Notice: add_custom_image_header is deprecated since version 3.4.0! Use add_theme_support( 'custom-header', $args ) instead. in /home/pislu/public_html/trappersherwood.com/wp-includes/functions.php on line 3752

Notice: add_custom_background is deprecated since version 3.4.0! Use add_theme_support( 'custom-background', $args ) instead. in /home/pislu/public_html/trappersherwood.com/wp-includes/functions.php on line 3752

Notice: register_sidebar was called incorrectly. No id was set in the arguments array for the "Footer #1" sidebar. Defaulting to "sidebar-4". Manually set the id to "sidebar-4" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /home/pislu/public_html/trappersherwood.com/wp-includes/functions.php on line 4041

Notice: register_sidebar was called incorrectly. No id was set in the arguments array for the "Footer #2" sidebar. Defaulting to "sidebar-5". Manually set the id to "sidebar-5" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /home/pislu/public_html/trappersherwood.com/wp-includes/functions.php on line 4041

Notice: register_sidebar was called incorrectly. No id was set in the arguments array for the "Footer #3" sidebar. Defaulting to "sidebar-6". Manually set the id to "sidebar-6" to silence this notice and keep existing sidebar content. Please see Debugging in WordPress for more information. (This message was added in version 4.2.0.) in /home/pislu/public_html/trappersherwood.com/wp-includes/functions.php on line 4041

Notice: The called constructor method for WP_Widget in Genesis_eNews_Updates is deprecated since version 4.3.0! Use
__construct()
instead. in /home/pislu/public_html/trappersherwood.com/wp-includes/functions.php on line 3812

Notice: The called constructor method for WP_Widget in Genesis_Featured_Page is deprecated since version 4.3.0! Use
__construct()
instead. in /home/pislu/public_html/trappersherwood.com/wp-includes/functions.php on line 3812

Notice: The called constructor method for WP_Widget in Genesis_Featured_Post is deprecated since version 4.3.0! Use
__construct()
instead. in /home/pislu/public_html/trappersherwood.com/wp-includes/functions.php on line 3812

Notice: The called constructor method for WP_Widget in Genesis_Latest_Tweets_Widget is deprecated since version 4.3.0! Use
__construct()
instead. in /home/pislu/public_html/trappersherwood.com/wp-includes/functions.php on line 3812

Notice: The called constructor method for WP_Widget in Genesis_Widget_Menu_Categories is deprecated since version 4.3.0! Use
__construct()
instead. in /home/pislu/public_html/trappersherwood.com/wp-includes/functions.php on line 3812

Notice: The called constructor method for WP_Widget in Genesis_Menu_Pages_Widget is deprecated since version 4.3.0! Use
__construct()
instead. in /home/pislu/public_html/trappersherwood.com/wp-includes/functions.php on line 3812

Notice: The called constructor method for WP_Widget in Genesis_User_Profile_Widget is deprecated since version 4.3.0! Use
__construct()
instead. in /home/pislu/public_html/trappersherwood.com/wp-includes/functions.php on line 3812
Does time changes affect your sleep? — Trapper Sherwood

Insomnia Due to Springing Ahead

Does the following describe you as you lay down in your bed and try to fall asleep at night?

Symptoms of insomnia include:

Lying awake for a long time before you fall asleep
Sleeping for only short periods
Being awake for much of the night
Feeling as if you haven’t slept at all
Waking up too early

Insomnia

Insomnia is a common sleep disorder. If you have it, you may have trouble falling asleep, staying asleep, or both. As a result, you may get too little sleep or have poor-quality sleep. You may not feel refreshed when you wake up.

If the time change has also messed with your sleep, I have a very simple solution for you…

Please visit http://sleepsecretaudio.com and discover the secret to a good night’s sleep. Many people throughout the world already know, so you should too.

http://sleepsecretaudio.com The calm, soothing and hypnotic instructions will have you drifting off to dreamland in a matter of minutes.

You’ll wake up refreshed and simply feeling fantastic.

Download your audio now http://sleepsecretaudio.com

Good Night and Sweet Dreams…

Trapper Sherwood, CMH