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Visualize Better Sleep At Night — Trapper Sherwood

Visualize Better Sleep At Night

Hello,

It’s amazing how sometimes something seemingly kind of small or no big deal can hit you between the eyes and really give you a jolt.

Here’s what I mean.

The other day I was reading a quick article about tips on how to get a better night’s sleep. Knowing it would interest me because I do care about my sleep and helping others sleep; one of the reasons I created the Sleep Audio at http://sleepsecretaudio.com

One of the lines in the article caught my attention, and that’s when the jolt struck me.

It simply said… counting sheep.

Now you may laugh at this, and that’s ok, I must admit, I kind of chuckled too.

But then I got thinking about counting sheep to fall asleep.

It may be an old wives tale, but it truly makes sense.

And that is what my podcast is about this week.

Go ahead, click the play button on the player below and have a quick listen.

[display_podcast]

Thanks for listening.

As always, love for you to leave some comments.

Sincerely,

Thomas “Trapper” Sherwood; CMH
http://sleepsecretaudio.com

PS… you can also subscribe to my weekly podcast on iTunes

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