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insomnia — Trapper Sherwood

Insomnia Due to Springing Ahead

Does the following describe you as you lay down in your bed and try to fall asleep at night?

Symptoms of insomnia include:

Lying awake for a long time before you fall asleep
Sleeping for only short periods
Being awake for much of the night
Feeling as if you haven’t slept at all
Waking up too early

Insomnia

Insomnia is a common sleep disorder. If you have it, you may have trouble falling asleep, staying asleep, or both. As a result, you may get too little sleep or have poor-quality sleep. You may not feel refreshed when you wake up.

If the time change has also messed with your sleep, I have a very simple solution for you…

Please visit http://sleepsecretaudio.com and discover the secret to a good night’s sleep. Many people throughout the world already know, so you should too.

http://sleepsecretaudio.com The calm, soothing and hypnotic instructions will have you drifting off to dreamland in a matter of minutes.

You’ll wake up refreshed and simply feeling fantastic.

Download your audio now http://sleepsecretaudio.com

Good Night and Sweet Dreams…

Trapper Sherwood, CMH

 

 

How One Little Sentence Can Change Your Desires

We are what we think!

Many times we have often heard “We are what we think” or something close to that effect.

Well, I believe this to be true.

For an example take a man applying for a job. He fills his sub-conscious with thoughts of weakness and failure.
He goes in thinking, “This is useless, I’ll fail, they won’t want me, I’m too old, or, I have not had enough experience.”

His chances of getting the job are nil, probably less than nil.

Now, what if he would go in with a positive attitude, pouring into his subconscious mind suggestions such as:

“I am sure to get this job, I have the ability, I have the experience, I will succeed”; now he may not get the job,
other factors and considerations may rule him out; but his chances are ten to one over the other guy who goes in,
his subconscious mind poisoned with negative suggestions.

Ok, now that you understand how to change a negative into a positive, let’s move on.

As you know I have a history of dealing with and helping people that have experienced sleep loss and insomnia.

Let’s see if I can help you or someone else you know that might be losing sleep with one simple, positive sentence.

Because many people, perhaps yourself included are poisoning their thoughts before bedtime with negative thinking, and losing sleep, below is a simple sentence on how to overcome this.

“I will be very tired when you go to bed—while undressing I will become very sleepy—the moment my head touches the pillow my eyelids will be heavy—my arms and legs will be heavy—I will breathe deeply—I will immediately fall sound asleep and enjoy restful sleep throughout the night.”

 

See the full article on “Self Hypnosis For Sleep” and read how you can use this post-hypnotic suggestion for yourself. Click Here to Find Out

FYI…the above sentence can be used as a “Template” and modified for use by yourself in other areas that you may find any type of negativity “popping” up.

Now, I am a very results kinda guy, and I want you to experiment with the above phrase for yourself. Modify, try it on a few different thoughts that may be bothering you.

Bottom line, drop me a comment on here.

Love to know how you modified this sentence to help yourself, and of course your results.

Sincerely,

Trapper Sherwood; CMH
Certified Master Hypnotist
http://trappersherwood.com

PS… When we change a negative thought to a positive thought, good things happen. See the full article & try this sentence out for yourself. Click Here to Find Out

Traveling Doesn’t Have To Affect Your Sleep

Sleeping Camel

 Are you one of the thousands of people that once you reach your beloved destination; that magical place where all your family and loved ones gather to share memories and make new ones, you find that you can not sleep?

Can you imagine yourself tossing and turning at night, looking over at the clock to see that only ten or fifteen minutes have past since the last time you looked at the clock.

Frustrating, isn’t it.

Maybe it’s the anticipation of seeing loved ones.

Perhaps it’s sleeping in a strange bed, or a  room environment that you are not use to.

It could even be because of time changes.

Whatever it is, I can assure you this, in simple terms, lack of sleep is no fun!

What would it be like for you to get a good night’s sleep while traveling because traveling can take it’s toll on a person’s sleep wouldn’t you agree?

But, you should know by now that there is a simple and safe solution for removing insomnia, and the restless nights of sleep that doesn’t involve pills or dangerous prescription drugs.

Begin by investing in a good night’s sleep by visiting http://sleepsecretaudio.com/ not only will you received a download that can help you fall asleep immediately, (and you can transfer the audios to your mp3 player so it can travel with you), you will also receive as a bonus the Sleep Secret eBook; the book that the audio was based on.

What’s so great about this book? Well, consider it another one of your weapons in the battle against sleep loss; here’s why.

Are you experiencing sleep loss due to money worries because of this time of the year? There is a chapter and guidance on how to overcome this.

Perhaps you wake up in the middle of the night because you are to hot, to cool, maybe even a little hungry. Learn what you can do to fall back asleep easily.

Do you work the night shift? There is a chapter in the Sleep Secret eBook that will help you over come that with some easy to use tips.

I must tell you that this ebook has some great tips to help you overcome your sleep loss or insomnia, and when you combined the knowledge of what you will learn, with the easy to listen to and effective audios, you will find sleep come to you easier than ever before.

Now, just take a moment or two and pretend that you have slipped your earphones on and that you are listening to the sleep audios, you could imagine falling asleep fast now couldn’t you?

So, take precautions against sleep loss during your travels and visit http://sleepsecretaudio.com/ right now and download your audios and start getting a good night’s sleep immediately, because no one wants to be in a foul mood on Christmas day because of lack of sleep.

Happy Holidays!

Sincerely,
Trapper Sherwood; CMH

 

PS… Remember, the Sleep Secret Audio has a full 60 day money back guarantee if it doesn’t help you get a better night’s sleep, so you have nothing to lose, and a good night’s sleep to gain by trying it.

PPS..You might want to use the Sleep Secret Audio during your plane ride so you arrive at your destination refreshed and well rested… works great on children too. 🙂

Sleep Tips When Traveling Podcast

Happy Labor Day to those in the USA Celebrating it!

Kick back relax, and enjoy.

My podcast today deals with a sleep tip I discovered while I myself was traveling last week. Because so many people are traveling, I thought it most important to post this as soon as possible to help you deal with any sleep issues you may have when you return home.

With the use of a little Ho’opnopono, (An Ancient Hawaiian healing technique used to clear limiting beliefs)  and another method, listen in and discover how I removed any sleep loss or insomnia issues while I was traveling.

Enjoy, and perhaps this information can help you as well.

Please reply and comment, I look for to hearing from you as always.

[display_podcast]

Sincerely,

Thomas “Trapper” Sherwood; CMH
http://sleepsecretaudio.com

Basic Sleep Tips Podcast

Your first step in getting any relief from sleep loss or insomnia is to make sure you are in good physical condition.

I share this tip, and a few others that you might not have thought of during my podcast.

Enjoy, and please send me some comment. I’d love to hear from you.

[display_podcast]

Sincerely,

Thomas “Trapper” Sherwood;CMH
http://sleepsecretaudio.com

PS…are you following me on twitter? http://twitter.com/trappersherwood