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sleep loss — Trapper Sherwood

How One Little Sentence Can Change Your Desires

We are what we think!

Many times we have often heard “We are what we think” or something close to that effect.

Well, I believe this to be true.

For an example take a man applying for a job. He fills his sub-conscious with thoughts of weakness and failure.
He goes in thinking, “This is useless, I’ll fail, they won’t want me, I’m too old, or, I have not had enough experience.”

His chances of getting the job are nil, probably less than nil.

Now, what if he would go in with a positive attitude, pouring into his subconscious mind suggestions such as:

“I am sure to get this job, I have the ability, I have the experience, I will succeed”; now he may not get the job,
other factors and considerations may rule him out; but his chances are ten to one over the other guy who goes in,
his subconscious mind poisoned with negative suggestions.

Ok, now that you understand how to change a negative into a positive, let’s move on.

As you know I have a history of dealing with and helping people that have experienced sleep loss and insomnia.

Let’s see if I can help you or someone else you know that might be losing sleep with one simple, positive sentence.

Because many people, perhaps yourself included are poisoning their thoughts before bedtime with negative thinking, and losing sleep, below is a simple sentence on how to overcome this.

“I will be very tired when you go to bed—while undressing I will become very sleepy—the moment my head touches the pillow my eyelids will be heavy—my arms and legs will be heavy—I will breathe deeply—I will immediately fall sound asleep and enjoy restful sleep throughout the night.”

 

See the full article on “Self Hypnosis For Sleep” and read how you can use this post-hypnotic suggestion for yourself. Click Here to Find Out

FYI…the above sentence can be used as a “Template” and modified for use by yourself in other areas that you may find any type of negativity “popping” up.

Now, I am a very results kinda guy, and I want you to experiment with the above phrase for yourself. Modify, try it on a few different thoughts that may be bothering you.

Bottom line, drop me a comment on here.

Love to know how you modified this sentence to help yourself, and of course your results.

Sincerely,

Trapper Sherwood; CMH
Certified Master Hypnotist
http://trappersherwood.com

PS… When we change a negative thought to a positive thought, good things happen. See the full article & try this sentence out for yourself. Click Here to Find Out

Natural Stress Relief Interview

Greetings once again!

I have a wonderful announcement for today’s podcast!

An interview!

Chuck Pennington (The Good Energy Guy) from http://harmonicthought.com interviewed me the other night on sleep, stress, and we even started out the show with my OUTRAGEOUS idea on how I first started promoting my business at the first Pat O’Bryan Unseminar I went to.

From there we went into some natural stress relief techniques and even a specific set of “Skill Sets” you must have to be able to bring that much needed relief from the killer known as stress.

We also talked about that lack of sleep while traveling could be a limiting belief and what to do about that.

And then it got real interesting on why you should be watching ads on tv, what ones to watch, and can you really learn anything from them.

All in all we had a great time.

Chuck’s one of my best friends, and I was happy that he asked to interview me.

So click on the podcast link below, and listen in as we help remove some of your stress issues, and sleep loss issues.

Thanks,

Thomas “Trapper” Sherwood; CMH
Certified Master Hypnotist

 

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Sleep Tips When Traveling Podcast

Happy Labor Day to those in the USA Celebrating it!

Kick back relax, and enjoy.

My podcast today deals with a sleep tip I discovered while I myself was traveling last week. Because so many people are traveling, I thought it most important to post this as soon as possible to help you deal with any sleep issues you may have when you return home.

With the use of a little Ho’opnopono, (An Ancient Hawaiian healing technique used to clear limiting beliefs)  and another method, listen in and discover how I removed any sleep loss or insomnia issues while I was traveling.

Enjoy, and perhaps this information can help you as well.

Please reply and comment, I look for to hearing from you as always.

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Sincerely,

Thomas “Trapper” Sherwood; CMH
http://sleepsecretaudio.com

Basic Sleep Tips Podcast

Your first step in getting any relief from sleep loss or insomnia is to make sure you are in good physical condition.

I share this tip, and a few others that you might not have thought of during my podcast.

Enjoy, and please send me some comment. I’d love to hear from you.

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Sincerely,

Thomas “Trapper” Sherwood;CMH
http://sleepsecretaudio.com

PS…are you following me on twitter? http://twitter.com/trappersherwood