Many times we have often heard “We are what we think” or something close to that effect.
Well, I believe this to be true.
For an example take a man applying for a job. He fills his sub-conscious with thoughts of weakness and failure.
He goes in thinking, “This is useless, I’ll fail, they won’t want me, I’m too old, or, I have not had enough experience.”
His chances of getting the job are nil, probably less than nil.
Now, what if he would go in with a positive attitude, pouring into his subconscious mind suggestions such as:
“I am sure to get this job, I have the ability, I have the experience, I will succeed”; now he may not get the job,
other factors and considerations may rule him out; but his chances are ten to one over the other guy who goes in,
his subconscious mind poisoned with negative suggestions.
Ok, now that you understand how to change a negative into a positive, let’s move on.
As you know I have a history of dealing with and helping people that have experienced sleep loss and insomnia.
Let’s see if I can help you or someone else you know that might be losing sleep with one simple, positive sentence.
Because many people, perhaps yourself included are poisoning their thoughts before bedtime with negative thinking, and losing sleep, below is a simple sentence on how to overcome this.
“I will be very tired when you go to bed—while undressing I will become very sleepy—the moment my head touches the pillow my eyelids will be heavy—my arms and legs will be heavy—I will breathe deeply—I will immediately fall sound asleep and enjoy restful sleep throughout the night.”
See the full article on “Self Hypnosis For Sleep” and read how you can use this post-hypnotic suggestion for yourself. Click Here to Find Out
FYI…the above sentence can be used as a “Template” and modified for use by yourself in other areas that you may find any type of negativity “popping” up.
Now, I am a very results kinda guy, and I want you to experiment with the above phrase for yourself. Modify, try it on a few different thoughts that may be bothering you.
Bottom line, drop me a comment on here.
Love to know how you modified this sentence to help yourself, and of course your results.
Sincerely,
Trapper Sherwood; CMH
Certified Master Hypnotist
http://trappersherwood.com
PS… When we change a negative thought to a positive thought, good things happen. See the full article & try this sentence out for yourself. Click Here to Find Out